4.7 out of 5 286 customer reviews
SLEEP ALIGNMENT SLEEP ALIGNMENT

TWO-HEIGHT NECK PILLOW

The right height for your build, measured before you buy.

A neck pillow only helps if its height matches the gap between your shoulder and your head. This one has two, 13 cm and 9 cm, molded into the same block. Two measurements, and you know which one is yours.

FIND MY HEIGHT

MEASURE · FLIP · SLEEP

Free shipping

Shipped within 48 hours, at your door in three to five business days, with a tracking number.

30-night trial

Long enough for the body to adjust. One night is not enough to judge.

Refunded, no return

No form, no parcel to repack, no explanation needed.

Secure payment

Encrypted transactions. No card details are stored by the store.

LA GAMME PILLOVA

Trois produits, un seul axe

Pillova cervical pillow, two heights

LE PRODUIT PHARE

La bonne hauteur, mesurée avant l'achat

Deux hauteurs moulées dans un seul bloc, et deux mesures pour savoir laquelle est la tienne.

$71.99 $89.99

Découvrir l'oreiller
Pillova knee alignment pillow

L'AUTRE MOITIÉ DE LA NUIT

La nuque en haut, les genoux en bas

Un bassin qui bascule tire sur les lombaires toute la nuit. Même problème d'axe, autre bout de la colonne.

$54.99 $55.99

Découvrir le coussin genoux
Genouillère de maintien Pillova, molette de réglage

L'AUTRE MOITIÉ DE LA JOURNÉE

Tenu le jour, aligné la nuit

La molette se resserre d'un tour quand il faut, et se relâche d'un cran quand le genou gonfle le soir.

$54.99 $79.99

Découvrir la genouillère

What is at stake while you sleep.

Seven hours a night, the position of your spine decides how you wake up. Here are the product's numbers.

13 & 9 cm

The two heights molded into the same block. Too high, the pillow pulls on your trapezius. Too low, it lets your neck drop.

2 measurements

The hollow of your neck, then the edge of your shoulder. Ten seconds standing against a wall, and you know which of the two is yours.

30 nights

The time the body needs to drop its compensation. Refunded without you sending the parcel back.

UNDERSTAND THE RIGHT HEIGHT

BEFORE / AFTER

The same night, the same person

The same bed, the same position. The pillow between the knees separates the two images. Anatomical outline overlaid.

Without the pillow: the knees meet, the pelvis tilts
With the pillow: the knees apart, the pelvis in line
Without pillowWith pillow

Drag the handle to compare

Why Pillova exists.

Pillova came out of a simple observation: ergonomic pillows are sold without ever measuring the person who is going to sleep on them. The result, on the very same product, is that some people get relief and others do not, and everyone accepts that it is a lottery.

The right height above all

It is not the shape that relieves, it is the height. Two measurements are worth more than ten arguments.

Align, not just pad

A comfortable pillow and a pillow that aligns are not the same product. We sell the second one.

Honesty

No medical promise. We explain the mechanism, we give the numbers, and we leave thirty nights to judge.

A woman awake in the middle of the night, hand against her temple

Advice for better sleep

Why you wake up tired even after a full night

You slept your eight hours, and yet you surface drained, your mind in a fog, as if you had not closed your eyes at all. It is frustrating, and more...

Why you wake up tired even after a full night

You slept your eight hours, and yet you surface drained, your mind in a fog, as if you had not closed your eyes at all. It is frustrating, and more...

Lower back pain in the morning: what your sleep position changes

The alarm goes off, and before you even put a foot on the floor, your lower back makes itself known. You may know that morning stiffness all too well. What...

Lower back pain in the morning: what your sleep position changes

The alarm goes off, and before you even put a foot on the floor, your lower back makes itself known. You may know that morning stiffness all too well. What...

Sleeping well on your side during pregnancy, without hip pain

Pregnancy turns a lot of things upside down, and sleep is no exception. Between a growing belly, hips that pull and a constant urge to move, finding a comfortable position...

Sleeping well on your side during pregnancy, without hip pain

Pregnancy turns a lot of things upside down, and sleep is no exception. Between a growing belly, hips that pull and a constant urge to move, finding a comfortable position...

Easing sciatica that flares up as soon as you lie down

All day it was more or less fine. Then you lie down to sleep, and the sciatic pain wakes up, as if the simple act of going to bed switched...

Easing sciatica that flares up as soon as you lie down

All day it was more or less fine. Then you lie down to sleep, and the sciatic pain wakes up, as if the simple act of going to bed switched...

Sciatica and sleep: the position that brings relief at night

That pain starting in the lower back, crossing the buttock and running down the leg, you probably dread it most at bedtime. Sciatica can turn a simple night of sleep...

Sciatica and sleep: the position that brings relief at night

That pain starting in the lower back, crossing the buttock and running down the leg, you probably dread it most at bedtime. Sciatica can turn a simple night of sleep...

Aligning your spine at night for a wake up without stiffness

You pay attention to your posture at your desk, you take care over your chair and your screen. But what about the eight hours you spend in bed every night?...

Aligning your spine at night for a wake up without stiffness

You pay attention to your posture at your desk, you take care over your chair and your screen. But what about the eight hours you spend in bed every night?...

Misaligned pelvis during sleep: signs and simple fixes

You wake up with stiffness in your lower back, sometimes the feeling that one leg is shorter than the other, or a dull ache in your buttock. These small morning...

Misaligned pelvis during sleep: signs and simple fixes

You wake up with stiffness in your lower back, sometimes the feeling that one leg is shorter than the other, or a dull ache in your buttock. These small morning...

Hip pain at night: why side sleeping makes it worse

You go to bed tired, ready to sleep, and then a dull ache settles on the side of your hip. You change position, you come back to it, and the...

Hip pain at night: why side sleeping makes it worse

You go to bed tired, ready to sleep, and then a dull ache settles on the side of your hip. You change position, you come back to it, and the...

What a knee pillow is for and who actually needs one

You wake up with a sore hip, a stiff lower back, and the feeling you slept badly despite eight hours in bed. If you sleep on your side, the culprit...

What a knee pillow is for and who actually needs one

You wake up with a sore hip, a stiff lower back, and the feeling you slept badly despite eight hours in bed. If you sleep on your side, the culprit...

Waking up at night: the common causes and how to reduce them

It is three in the morning, you are staring at the ceiling, and sleep will not come back. If that scene sounds familiar, know that you are far from alone:...

Waking up at night: the common causes and how to reduce them

It is three in the morning, you are staring at the ceiling, and sleep will not come back. If that scene sounds familiar, know that you are far from alone:...

Changing your sleep position without losing comfort

You have heard that sleeping on your side is better for your back, or your physio suggested you stop sleeping on your stomach. But here is the thing: your body...

Changing your sleep position without losing comfort

You have heard that sleeping on your side is better for your back, or your physio suggested you stop sleeping on your stomach. But here is the thing: your body...

Sleeping on your side: the right position to relieve your back and hips

Do you sleep on your side and often wake up with a knotted lower back or a sore hip? You're not alone. Side sleeping is by far the most common...

Sleeping on your side: the right position to relieve your back and hips

Do you sleep on your side and often wake up with a knotted lower back or a sore hip? You're not alone. Side sleeping is by far the most common...

Why you wake up tired even after a full night

You slept your eight hours, and yet you surface drained, your mind in a fog, as if you had not closed your eyes at all. It is frustrating, and more...

Why you wake up tired even after a full night

You slept your eight hours, and yet you surface drained, your mind in a fog, as if you had not closed your eyes at all. It is frustrating, and more...

Lower back pain in the morning: what your sleep position changes

The alarm goes off, and before you even put a foot on the floor, your lower back makes itself known. You may know that morning stiffness all too well. What...

Lower back pain in the morning: what your sleep position changes

The alarm goes off, and before you even put a foot on the floor, your lower back makes itself known. You may know that morning stiffness all too well. What...

Sleeping well on your side during pregnancy, without hip pain

Pregnancy turns a lot of things upside down, and sleep is no exception. Between a growing belly, hips that pull and a constant urge to move, finding a comfortable position...

Sleeping well on your side during pregnancy, without hip pain

Pregnancy turns a lot of things upside down, and sleep is no exception. Between a growing belly, hips that pull and a constant urge to move, finding a comfortable position...

Easing sciatica that flares up as soon as you lie down

All day it was more or less fine. Then you lie down to sleep, and the sciatic pain wakes up, as if the simple act of going to bed switched...

Easing sciatica that flares up as soon as you lie down

All day it was more or less fine. Then you lie down to sleep, and the sciatic pain wakes up, as if the simple act of going to bed switched...

Sciatica and sleep: the position that brings relief at night

That pain starting in the lower back, crossing the buttock and running down the leg, you probably dread it most at bedtime. Sciatica can turn a simple night of sleep...

Sciatica and sleep: the position that brings relief at night

That pain starting in the lower back, crossing the buttock and running down the leg, you probably dread it most at bedtime. Sciatica can turn a simple night of sleep...

Aligning your spine at night for a wake up without stiffness

You pay attention to your posture at your desk, you take care over your chair and your screen. But what about the eight hours you spend in bed every night?...

Aligning your spine at night for a wake up without stiffness

You pay attention to your posture at your desk, you take care over your chair and your screen. But what about the eight hours you spend in bed every night?...

Misaligned pelvis during sleep: signs and simple fixes

You wake up with stiffness in your lower back, sometimes the feeling that one leg is shorter than the other, or a dull ache in your buttock. These small morning...

Misaligned pelvis during sleep: signs and simple fixes

You wake up with stiffness in your lower back, sometimes the feeling that one leg is shorter than the other, or a dull ache in your buttock. These small morning...

Hip pain at night: why side sleeping makes it worse

You go to bed tired, ready to sleep, and then a dull ache settles on the side of your hip. You change position, you come back to it, and the...

Hip pain at night: why side sleeping makes it worse

You go to bed tired, ready to sleep, and then a dull ache settles on the side of your hip. You change position, you come back to it, and the...

What a knee pillow is for and who actually needs one

You wake up with a sore hip, a stiff lower back, and the feeling you slept badly despite eight hours in bed. If you sleep on your side, the culprit...

What a knee pillow is for and who actually needs one

You wake up with a sore hip, a stiff lower back, and the feeling you slept badly despite eight hours in bed. If you sleep on your side, the culprit...

Waking up at night: the common causes and how to reduce them

It is three in the morning, you are staring at the ceiling, and sleep will not come back. If that scene sounds familiar, know that you are far from alone:...

Waking up at night: the common causes and how to reduce them

It is three in the morning, you are staring at the ceiling, and sleep will not come back. If that scene sounds familiar, know that you are far from alone:...

Changing your sleep position without losing comfort

You have heard that sleeping on your side is better for your back, or your physio suggested you stop sleeping on your stomach. But here is the thing: your body...

Changing your sleep position without losing comfort

You have heard that sleeping on your side is better for your back, or your physio suggested you stop sleeping on your stomach. But here is the thing: your body...

Sleeping on your side: the right position to relieve your back and hips

Do you sleep on your side and often wake up with a knotted lower back or a sore hip? You're not alone. Side sleeping is by far the most common...

Sleeping on your side: the right position to relieve your back and hips

Do you sleep on your side and often wake up with a knotted lower back or a sore hip? You're not alone. Side sleeping is by far the most common...

Everything you need to know

Answers to the most common questions about both products, shipping and the trial.

The neck pillow aligns your neck and head, the knee alignment pillow brings your hips back parallel between your knees. They deal with the same spinal alignment problem, at two different places. Many side sleepers take both.

If you wake up with a stiff neck, start with the pillow. If it is your lower back, or if you keep turning over, start with the knee pillow. If it is both, the pillow is still the most rewarding place to start.

Measure the distance between the hollow of your neck and the outer edge of your shoulder, standing against a wall. Under eleven centimeters, the 9 cm side. Over fourteen, the 13 cm side. In between, your sleeping position decides.

You flip the pillow over. Both heights are molded into the same block, there is nothing to buy again and nothing to send back. That is exactly why the product has two sides.

Shipped within forty-eight hours, delivered in three to five business days with a tracking number sent by email. You can follow the parcel from the store's tracking page.

No, it is included in the price shown, with no minimum order and nothing added at checkout. The price you see on the product page is the price you pay, delivery included, whatever ends up in your cart. Tracking comes with it, at no extra cost.

Thirty nights on either one. The body takes one to three weeks to get used to sleeping in line, a single night is not enough to judge.

One email is enough. No form, no parcel to repack, no explanation to give. You keep the product. We would rather take that cost than make you hesitate before buying.

A question? We are here.

We answer ourselves, Monday to Friday, within twenty-four to forty-eight business hours. A question about which height to choose? Write to us before you order, that is what it is for.