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(4.5/5)9,236 verified reviews

Coussin d'alignement Pillova

Coussin d'alignement Pillova

The solution for side sleepers who wake up several times a night with hip and lower back pain.

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Regular price $35.99
Regular price Sale price $35.99
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Align your pelvis and spine without slumping
Relieves pressure on the hips
Soothes lower back and sciatica
Stays in place with its adjustable strap
  • Dispatched within 48 hours
  • 45-Night Risk-Free Trial
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- Filling: high-density memory foam, firm yet soft
- Cover: removable, washable, soft and breathable fabric
- Strap: adjustable and non-slip, stays in place all night
- Shape: contoured to fit naturally between the knees
- Dimensions: approx. 24 × 22 × 13 cm
- Use: side sleepers (men and women), pregnancy, sciatica, hip pain

- Core: 100% memory foam (high-density viscoelastic)
- Cover: soft, breathable fabric, removable with zipper
- Cover washing: machine wash at 30°C, air dry, do not tumble dry
- Foam: do not immerse; air for 24–48 hours upon receipt if there is a slight manufacturing odor (normal, it will dissipate)
- Maintenance: air regularly to preserve freshness and firmness

1. Lie on your side with your legs slightly bent.
2. Place the pillow between your knees.
3. Adjust the strap around your upper thigh to keep it in place.
4. Allow your pelvis and spine to naturally realign. Allow a few nights for adjustment: use it regularly for at least 1 to 2 weeks before making a judgment.

- Dispatched within 48 hours, free delivery
- Order tracking on the website
- 45-night trial: satisfied or your money back
- Easy returns within 45 nights
- 2-year warranty · 100% secure payment

View full details
CONTINUOUS NIGHTS CONTINUOUS NIGHTS
ALIGNMENT ALIGNMENT
RELIEF RELIEF
PAIN-FREE AWAKENING PAIN-FREE AWAKENING
CONTINUOUS NIGHTS CONTINUOUS NIGHTS
ALIGNMENT ALIGNMENT
RELIEF RELIEF
PAIN-FREE AWAKENING PAIN-FREE AWAKENING
CONTINUOUS NIGHTS CONTINUOUS NIGHTS
ALIGNMENT ALIGNMENT
RELIEF RELIEF
PAIN-FREE AWAKENING PAIN-FREE AWAKENING
CONTINUOUS NIGHTS CONTINUOUS NIGHTS
ALIGNMENT ALIGNMENT
RELIEF RELIEF
PAIN-FREE AWAKENING PAIN-FREE AWAKENING

Why they wake up differently with Pillova

★★★★★ ★★★★★
Rated 4.5/5 by thousands of satisfied customers
Camille L.
★★★★★ ★★★★★

My back is thanking me

I used to wake up every morning with a stiff lower back. Since I started placing the pillow between my knees, my hips no longer ache and I get up without stiffness. The strap really keeps it in place.

Marie-Hélène D.
★★★★★ ★★★★★

My sciatica finally calmed down

Finding a comfortable position was agony with my sciatica. The pressure on my back has significantly decreased, and I can change positions thanks to the strap. Plus, the cover is easy to wash.

Olivier T.
★★★★★ ★★★★★

Stays firm all night

Huge difference compared to a folded pillow: it keeps its firmness and doesn't get crushed under the weight of the leg. I bought a second one for myself after trying it at my partner's place.

Nathalie M.
★★★★★ ★★★★★

Knees finally separated

The foam is firm but comfortable and really keeps my knees apart. Before, I was constantly readjusting my pillow. Very good quality for the price.

James W.
★★★★★ ★★★★★

Meilleur sommeil depuis des années

After a lower-back issue I couldn't sleep on my side without aching. This keeps my spine and hips aligned and stays exactly in place all night. Honestly the best sleep I've had in ages.

Elodie V.
★★★★★ ★★★★★

Finally, uninterrupted nights

I was sleeping with a classic pillow that would flatten; the support is incomparable. My nights are more continuous, and I wake up much less often.

Anne H.
★★★★★ ★★★★★

Very happy, one detail

I already feel less tension in my lower back when I wake up, and the cover is great, washable and pleasant. I would have liked a slightly thicker version for my body type, but overall I am very satisfied with it and I recommend it.

Sophie W.
★★★★★ ★★★★★

Indispensable during my pregnancy

Six months pregnant, I couldn't get comfortable at night. Pillova fits between my knees and keeps me perfectly aligned. I don't sleep without it anymore.

Christine L.
★★★★★ ★★★★★

Alright, after adaptation

Comfortable and well-designed. It took me two or three nights to get used to it after years with a simple pillow, but I can really feel the difference on my hips. I'm taking one star off because the strap is a bit wide for me.

Anne H.
★★★★★ ★★★★★

Less tension upon waking

I already feel less tension in my lower back, and the comfort is immediate. Quality, washable cover. I would have liked a slightly thicker version for my body type, but I am very happy with it.

How does it work

Swipe


Place the cushion between your knees, lying on your side.

Position

Lying on your side, place the pillow between your knees.

Install

On your side, place Pillova between your knees.

ERGONOMIC SUPPORT

Designed for comprehensive sleep support

Designed for comprehensive sleep support
1. Neutral spine
2. Basin realigned
3. Reduced pressure on the hips
4. Restored natural knee spacing
5. Lower Back and Sciatica Relief

By providing the correct height between your legs, the cushion keeps your spine in its natural alignment all night, reducing unnecessary tension and promoting a healthier sleeping posture.

By separating the knees the correct distance, he realigns the pelvis and stops the torsion that extends up to the back.

The foam density distributes the load more evenly, relieving common pressure points in the hips and improving comfort throughout the night.

The central notch accommodates the knee and restores the anatomical space between your legs: they no longer knock together, even when you move.

Less nerve compression, less lower back tension: nights become continuous again and waking up easier.

Before / after (upon waking)

Before: stiff awakenings, sore hips, fragmented sleep, a day that starts already tired.

After: aligned pelvis, released pressure, more continuous nights, you wake up rested.

Before After
After image
Before image
Pillova
Pillova
Regular pillow
Regular pillow
Nothing
Nothing
Pelvic/spinal alignment
Supports a healthy posture all night long
Targeted
Approximate
Stay in place at night
Does not move during sleep
Adjustable strap
Slide
Density designed for the side
Optimized for side sleepers' comfort
Variable
Breathable washable cover
Fresh, clean, easy to care for
Included
Rarely
Designed for women
Designed around women's sleep needs
Risk-free trial
Test it at home with confidence
45 nights
Rarely
Depending on product construction, material quality, comfort engineering, maintenance, and overall brand experience.

Support recommended by sleep professionals.

Aligning the pelvis in a side-lying position is recommended by osteopaths and physiotherapists to reduce hip and lower back tension.

90%

Lasting pain relief and improved sleep quality.

87%

Wake up more rested, with deeper and more continuous sleep.

9/10

Note better posture and greater mobility.

Try it for 45 nights. Risk-free.

You get 45 nights of risk-free trial, so you can feel the difference at home, in your own bed.

45-Night Trial: Satisfaction Guaranteed or Your Money Back

45-Night Trial: Satisfaction Guaranteed or Your Money Back

2-year warranty

2-year warranty

Free shipping

Free shipping

100% secure payment

100% secure payment

Image unique

All you need to know

Answers to the most common questions about fitting, maintenance, and results.

Density-controlled memory foam, with a breathable, removable, washable cover, included.

Il est ferme, pensé pour ne pas s'affaisser sous le poids de la jambe et garder les genoux écartés toute la nuit. C'est précisément ce qui le distingue des coussins trop mous qui s'aplatissent.

A medium density: firm enough to support the pelvis, soft enough to remain comfortable all night.

Une légère odeur de fabrication peut être présente à l'ouverture, c'est normal et sans danger. Laissez le coussin respirer 24 à 48 heures et elle disparaît.

Sa forme profilée d'environ 24 × 22 × 13 cm est pensée pour s'installer naturellement entre les genoux, sans encombrer le lit.

Il est pensé en priorité pour les personnes qui dorment sur le côté, en particulier les femmes, ainsi que pour la grossesse, la sciatique et les douleurs de hanche ou de bas du dos.

Allongée sur le côté, glissez le coussin entre vos genoux puis ajustez la sangle autour de la cuisse. Votre bassin et votre colonne se réalignent naturellement.

Many women use it for sciatica, in late pregnancy, postpartum, or recovering from hip or knee surgery. It improves pressure distribution but does not replace medical follow-up: check with your healthcare provider.

Oui. La sangle réglable s'adapte à votre tour de cuisse, et la densité de la mousse offre un bon maintien quelle que soit votre corpulence.

Sa forme le destine surtout au soutien entre les genoux pour les dormeuses latérales, mais certaines clientes l'utilisent aussi comme appui sous les jambes ou les chevilles.

La housse se retire grâce à sa fermeture éclair et se lave en machine à 30 °C. La mousse, elle, ne se lave pas à l'eau : il suffit de l'aérer.

La mousse à densité contrôlée est conçue pour conserver sa forme nuit après nuit.

Aérez-le régulièrement et lavez la housse de temps en temps. La housse déhoussable rend l'entretien simple, nuit après nuit.

Non. La mousse haute densité est conçue pour garder sa fermeté et sa forme dans la durée, contrairement aux mousses bas de gamme.

Le tissu respirant est doux et adapté aux peaux sensibles. Un lavage avant la première utilisation est recommandé.

Vous testez le coussin chez vous pendant 45 nuits. Si vos matins ne changent pas, vous nous le retournez et êtes remboursée.

Contactez-nous pour initier le retour. Dès réception et vérification du coussin, le remboursement est effectué sous 5 à 10 jours ouvrés sur votre moyen de paiement.

La demande doit être faite sous 45 nuits, avec une preuve d'achat, le coussin propre et la housse lavée, pour des raisons d'hygiène.

Nos coussins sont garantis 2 ans contre les défauts de fabrication. La garantie ne couvre pas l'usure normale ni un usage inapproprié.

Contactez-nous sous 48 heures après réception, photos à l'appui si possible. Nous prenons en charge le remplacement ou le remboursement, frais inclus.

Got a question? We're here to help.

Camille will answer you.
Personalized advice from Monday to Friday. By email at contact@pillova.com or via online chat.

Coussin d'alignement Pillova
Coussin d'alignement Pillova
$35.99