+728 verified reviews
DESIGNED IN FRANCE DESIGNED IN FRANCE

PELVIC & SPINAL ALIGNMENT CUSHION

Sleeping on your side shouldn't make your hips hurt.

Tucked between your knees, Pillova realigns your pelvis and spine all night long. You wake up rested, tension-free, naturally.

SOOTHE MY NIGHTS

SLEEP · ALIGN · RECOVER

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45-night trial

45-night trial

Sleep on it for 45 nights. If your mornings aren't transformed, we'll refund you.

48-hour delivery

48-hour delivery

Shipped from France, delivered to your home in 48 hours, free shipping.

2-year warranty

2-year warranty

A foam that retains its density, covered for 2 years.

Secure Payment

Secure Payment

Encrypted transactions, protected data.

No miracle. A aligned pelvis.

This is what osteopaths and physiotherapists recommend for side sleepers and exactly what Pillova does, without replacing medical follow-up.

9 out of 10 women experience relief within the first week.
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Support recommended by sleep professionals.

Aligning the pelvis in a lateral position is recommended by osteopaths and physiotherapists to reduce hip and lower back tension.

90%

Lasting pain relief and improved sleep quality.

87%

Wake up more rested, with deeper and more continuous sleep.

9/10

Note better posture and greater mobility.

Your hips pay the price for every night you sleep on your side.

Knees touching, pelvis twisted, lower back under pressure. You're not sleeping badly by chance, you just need a point of support between your knees.

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New product

What if the solution lay in a detail of your routine?

Not just another gadget. Firm and stable support, designed for side sleepers, that realigns hips, pelvis, and spine to their natural axis.

Verified customer reviews

Their nights have changed

+728 verified reviews
Camille Lefèvre

Camille Lefèvre

3 months ago

I'm a side sleeper and used to wake up every morning with a locked lower back. Since I started using Pillova between my knees, my hips no longer ache, and I get up without that stiffness. The strap really keeps it in place; it no longer ends up at the foot of the bed like my old pillows.

MD

Marie-Hélène Dubois

5 months ago

I have sciatica that flares up at night, and finding a position was agonizing. With this cushion, the pressure on my back has significantly decreased, and I can change positions thanks to the strap. What I also appreciate: the cover is easily removable and washable.

ETO

Olivier Tremblay

2 months ago

I first ordered it for my partner, then I got one for myself. The difference from a simple folded pillow is huge: it keeps its firmness all night and doesn't flatten under the weight of the leg. My hips thank me in the morning.

SW

Sophie Weber

4 months ago

Six months pregnant, I couldn't get comfortable at night because of my hips. Pillova fits perfectly between my knees and keeps me well aligned. It's become indispensable; I no longer sleep without it.

NM

Nathalie Mercier

6 months ago

The fabric is soft, the foam is firm but comfortable, and most importantly, it really keeps your knees separated. Before, I had to readjust my pillow every time I turned over. Not anymore. Very good quality for the price.

JW

James Whitaker

3 months ago

After a lower-back issue I struggled to sleep on my side without aching by morning. This cushion keeps my spine and hips properly aligned and stays exactly where it should all night. Honestly the best night's sleep I've had in a long time.

EB

Elodie Vanden Berghe

5 months ago

Received quickly and very well protected. I used to sleep with a classic pillow that would flatten; this one offers incomparable support. My nights are more continuous, and I wake up much less often.

CL

Christine Lapointe

4 months ago

Very good cushion, comfortable and well-designed. It took me two or three nights to get used to it after years with a simple pillow, but once I adapted, I really feel the difference in my hips. I'm just removing one star because the strap is a bit wide for me.

Oh

Anne Hoffmann

7 months ago

I already feel less tension in my lower back when I wake up, and the comfort is immediate. The cover quality is great, washable and pleasant. I would have liked a slightly thicker version for my body type, but overall I am very happy with it and I recommend it.

Why Pillova exists.

Pillova was born from a simple observation: for side sleepers, nothing on the market truly delivered on its promises. We built it.

Good design is invisible

Good design is invisible

A pillow you forget about while sleeping: the strap that holds it in place, the right density, the cool cover. You don't feel it, you feel its effects.

Recover, not just sleep

Recover, not just sleep

Not just more sleep, but better recovery: an aligned pelvis, uninterrupted nights, pain-free mornings.

Honesty

Honesty

No exaggerated claims, no aggressive marketing. We explain what the cushion does, and what it doesn't replace (medical follow-up).

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All About Our Pillows | The Pillova Blog

Sciatica and sleep: the position that relieves it at night

Sciatica and sleep: the position that brings relief at night

Sciatica has a knack for flaring up exactly when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that brings relief at night

Sciatica has a knack for flaring up exactly when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that relieves it at night Copy 2

Sciatica and sleep: the position that brings relief at night Copy 2

Sciatica has a knack for flaring up just when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that brings relief at night Copy 2

Sciatica has a knack for flaring up just when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that relieves it at night Copy 4

Sciatica and sleep: the position that brings relief at night Copy 4

Sciatica has a talent: it flares up exactly when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that brings relief at night Copy 4

Sciatica has a talent: it flares up exactly when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that relieves it at night Copy

Sciatica and sleep: the position that relieves it at night

Sciatica has a knack for flaring up just when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that relieves it at night

Sciatica has a knack for flaring up just when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sleeping well pregnant on your side, without hip pain

Bien dormir enceinte sur le côté, sans douleurs de hanches

In late pregnancy you're told to sleep on your side, but nobody warns you that your hips will protest. Between the shifting weight and the opening pelvis, the side position...

Bien dormir enceinte sur le côté, sans douleurs de hanches

In late pregnancy you're told to sleep on your side, but nobody warns you that your hips will protest. Between the shifting weight and the opening pelvis, the side position...

Hip pain at night: why sleeping on your side makes it worse

Hip pain at night: why sleeping on your side makes it worse

You fall asleep fine, then wake up at 3am with a throbbing hip. If you sleep on your side, it's no coincidence: your sleep position keeps your pelvis and hips...

Hip pain at night: why sleeping on your side makes it worse

You fall asleep fine, then wake up at 3am with a throbbing hip. If you sleep on your side, it's no coincidence: your sleep position keeps your pelvis and hips...

Sciatica and sleep: the position that relieves it at night Copy 3

Sciatica and sleep: the position that relieves it at night

Sciatica has a knack for flaring up exactly when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that relieves it at night

Sciatica has a knack for flaring up exactly when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that relieves it at night

Sciatica and sleep: the position that brings relief at night

Sciatica has a knack for flaring up exactly when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that brings relief at night

Sciatica has a knack for flaring up exactly when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that relieves it at night Copy 2

Sciatica and sleep: the position that brings relief at night Copy 2

Sciatica has a knack for flaring up just when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that brings relief at night Copy 2

Sciatica has a knack for flaring up just when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that relieves it at night Copy 4

Sciatica and sleep: the position that brings relief at night Copy 4

Sciatica has a talent: it flares up exactly when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that brings relief at night Copy 4

Sciatica has a talent: it flares up exactly when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that relieves it at night Copy

Sciatica and sleep: the position that relieves it at night

Sciatica has a knack for flaring up just when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that relieves it at night

Sciatica has a knack for flaring up just when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sleeping well pregnant on your side, without hip pain

Bien dormir enceinte sur le côté, sans douleurs de hanches

In late pregnancy you're told to sleep on your side, but nobody warns you that your hips will protest. Between the shifting weight and the opening pelvis, the side position...

Bien dormir enceinte sur le côté, sans douleurs de hanches

In late pregnancy you're told to sleep on your side, but nobody warns you that your hips will protest. Between the shifting weight and the opening pelvis, the side position...

Hip pain at night: why sleeping on your side makes it worse

Hip pain at night: why sleeping on your side makes it worse

You fall asleep fine, then wake up at 3am with a throbbing hip. If you sleep on your side, it's no coincidence: your sleep position keeps your pelvis and hips...

Hip pain at night: why sleeping on your side makes it worse

You fall asleep fine, then wake up at 3am with a throbbing hip. If you sleep on your side, it's no coincidence: your sleep position keeps your pelvis and hips...

Sciatica and sleep: the position that relieves it at night Copy 3

Sciatica and sleep: the position that relieves it at night

Sciatica has a knack for flaring up exactly when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Sciatica and sleep: the position that relieves it at night

Sciatica has a knack for flaring up exactly when you're trying to sleep. The good news is that your sleep position can either make it worse or calm it down....

Everything you need to know

Answers to frequently asked questions about use, maintenance, and results.

Le cœur est en mousse à mémoire de forme viscoélastique haute densité, ferme mais souple, qui épouse vos jambes sans s'écraser. La housse est en tissu doux et respirant, déhoussable et lavable.

Dimensions: 24 × 20 × 12 cm, weight 380 g. Contoured shape designed to be placed between the knees in a side position.

Medium density: firm enough to support the pelvis, soft enough to remain comfortable all night.

Une légère odeur de fabrication peut être présente à l'ouverture, c'est normal et sans danger. Laissez le coussin respirer 24 à 48 heures et elle disparaît.

Sa forme profilée d'environ 24 × 22 × 13 cm est pensée pour s'installer naturellement entre les genoux, sans encombrer le lit.

Il est pensé en priorité pour les personnes qui dorment sur le côté, en particulier les femmes, ainsi que pour la grossesse, la sciatique et les douleurs de hanche ou de bas du dos.

Allongée sur le côté, glissez le coussin entre vos genoux puis ajustez la sangle autour de la cuisse. Votre bassin et votre colonne se réalignent naturellement.

Beaucoup ressentent un soulagement dès les premières nuits. Laissez à votre corps une à deux semaines d'usage régulier pour vous y habituer pleinement.

Oui. La sangle réglable s'adapte à votre tour de cuisse, et la densité de la mousse offre un bon maintien quelle que soit votre corpulence.

Sa forme le destine surtout au soutien entre les genoux pour les dormeuses latérales, mais certaines clientes l'utilisent aussi comme appui sous les jambes ou les chevilles.

The cover comes off and goes in the machine. The foam stays clean and keeps its shape.

Non, séchez la housse à l'air libre pour préserver le tissu et sa forme. Évitez le sèche-linge.

Aérez-le régulièrement et lavez la housse de temps en temps. La housse déhoussable rend l'entretien simple, nuit après nuit.

Non. La mousse haute densité est conçue pour garder sa fermeté et sa forme dans la durée, contrairement aux mousses bas de gamme.

Le tissu respirant est doux et adapté aux peaux sensibles. Un lavage avant la première utilisation est recommandé.

You have 45 nights to try it. If your mornings don't change, we'll refund you (return shipping at your expense).

Contactez-nous pour initier le retour. Dès réception et vérification du coussin, le remboursement est effectué sous 5 à 10 jours ouvrés sur votre moyen de paiement.

La demande doit être faite sous 45 nuits, avec une preuve d'achat, le coussin propre et la housse lavée, pour des raisons d'hygiène.

Nos coussins sont garantis 2 ans contre les défauts de fabrication. La garantie ne couvre pas l'usure normale ni un usage inapproprié.

Contactez-nous sous 48 heures après réception, photos à l'appui si possible. Nous prenons en charge le remplacement ou le remboursement, frais inclus.

Got a question? We're here to help.

Camille is here to help.
Personalized advice from Monday to Friday. By email at contact@pillova.com or via online chat.